F9 Adjustable Bench

This product is well built and sturdy, I like how it is lower than my other bench, it works great when using dumbbells as well.

The unboxing was probably the hardest, then the whole machine to put together. The instructions were perfect and detailed and easy to read and the quality is second to none absolutely amazing almost commercial grade if it’s not, I love this machine reminds me of being back in the gym, except in the comfort of my own home, I highly recommend it. Thanks again. 5 stars.

Love the bench

F9 Adjustable Bench

F9 Adjustable Bench

I wanted to squeeze in some way to build muscle and do weight training in a small office room (~150 sq ft.). The Standalone F9 is so far the perfect fit for my small space, packing a lot of great features for the size it takes up. I really enjoyed my first trial workout and look forward to more.

Installation was mostly straightforward, but there were a few pitfalls. It was very convenient to have all the parts separated into bags, but the larger pieces didn't have labels, so there were times where I picked the wrong "mirrored" part and had to back track a bit. The pictures in the manual helped but were also not as detailed as I would have hoped. Basically imagine assembling an IKEA piece but with even less detail. Sometimes the steps also drifted from the bag labels - I think around step 23 it was off by 4-5 steps. As for the labor itself, it took me and another guy about 4-5 hours, mostly to ensure we triple checked everything against the vague instructions. You need to ensure you have a 3/8 socket and a good set of hex keys to make the job go faster. Don't do this without a socket wrench and a pair of pliers at a minimum.

The machine itself is high quality and feels like it will last quite a long time. It comes with the exact accessories needed to do a bunch of workouts. I was happy to purchase the extra specific bench, but it seems you could live without it as well. I like to keep it open as it is nice to look at and "draws you in" to pumping a little throughout the day.

There are two things I'd say could be improved. First, the lat bar could double as a bench press bar if there was a place to temporarily "hook" the lat bar into place. I could imagine two metal hooks on either side of the bench, situated off of the black attachment doors. If you own one of these, you probably can picture what I'm talking about. The second suggestion would be that the accessories rack has a lip on the end so that the rings don't slip off all the time.

Overall I'm happy with it and will review things once again after I figure out the right flow to maximize my time on the machine.

While I haven’t been able to use as much as I would’ve like yet, and I have a lot to learn about the techniques using a cable training (finding the right height positions for certain lifts for my body I mean), the machine is SOLID! Definitely not your typical online quality these days, much better. Motions are extremely smooth and I’m honestly shocked at how well the latches hold position when adjusting the pulleys with almost no “wiggle” in the components when lifting. Very versatile, too! I have some other dumbbells, but honestly don’t need to use them much anymore with this. Nice work Torque! I’ll be back for more something later! :)

Solid, well made, easy to assemble and use bench. You can also move it back and forth very easily using the wheels.

Perfect compliment to the F9.

This bench is the real deal. Extremely sturdy and easy to assemble. I’m 6 months pregnant and having truly quality equipment is extremely important. Thank you Torque Fitness!!

Great quality bench. The leather seems to be thick and sewn well. The bench was easy to put together and easy to use. I love how it closes up in the torque f9 so easily

Nice bench, love how it folds up into the F9.

Size is perfect extra thick cushion, assembly maybe 30 mins with one person, quality is amazing very solid extremely happy with it!

Works great with my F9!

This bench is solid and has a good size. It was easy to assemble and works well with the F9 and any squat rack to bench with. You cant beat it for the price. Especially with the discount when purchased with the F9

So happy that I decided to add this. Easy to assemble, easy to move. Easy to fold away.

Great high quality bench.

Bench is a great addition to the F9 as it was made to fit inside the machine when closed. Great quality and perfect size.

The size of the bench was designed perfectly to fit inside the trainer to maintain a clean workout area when everything was put away. Assembly was just as easy as the trainer since everything was pre-packaged and marked in accordance with the provided instructions in the box.

Easy to put together, really nice that it fits in the F9 trainer and everything closes together. Nice, functional bench.

Easy to setup and stores away easily in the Torque F9 Trainer, am happy with purchase. Great price for durable steel and leather bench!

It was easy to set up. Would definitely recommend.

Great piece of equipment. Sturdy and very strong.

Great quality bench! The size is perfect, comfortable for most anyone. Highly recommend for a higher end bench then most on the market!!

Gym size, quality, and was packaged (box well) is totally worth getting alone and definitely with your F9 gym which I got as well. The fact that the seat adjusted in both ways is fantastic for stability. Highly recommended!

A heavy duty commercial grade bench. Folds away easily for out of sight storage with the F9. Excellent!

Easy assemble, very study. Perfect for f9

Light weight but solid.

I thought the bench integrated with the functional trainer folding into it for storage. Looks like it is like a bench I already have and may be harder to stow away than my existing bench. Bench appears to be good quality.

Great bench, feels sturdy, good size.