Free-Standing F9 Functional Trainer

The Torque Free-Standing F9 is a compact, fold-away functional trainer designed for home gyms, apartments, and small spaces. Unlike traditional cable machines, the F9 folds into a sleek cabinet when not in use, while still providing the versatility and performance of a full-size functional trainer.

The F9 is one of the most space-efficient functional trainers available.

• Closed (doors folded): 34.9″ × 44.6″ × 83.8″
• Open (doors extended): 61.2″ × 69.7″ × 83.8″

This compact footprint makes it an excellent choice for small home gyms, condos, or multipurpose rooms.

You can perform 50+ full-body strength and functional training movements, including:

• Cable rows, chest press, and flys
• Squats, lunges, and core rotations
• Assisted chin-ups and dips (with the included assist strap)
• Leg training with the boot harness

When paired with the optional incline bench, the F9 can replace multiple large machines and deliver a complete home workout.

Unlike Smith machines that lock you into a fixed motion, the F9’s dual adjustable swivel pulleys allow for free movement in any direction, improving functional strength and mimicking natural motion. Compared to other cable trainers, the F9 stands out with its fold-away design, saving space without sacrificing performance.

The F9 is available with three weight stack options:

• 150 lb per stack (≈ 77.5 lb per handle)
• 200 lb per stack (≈ 100 lb per handle)
• 225 lb per stack (≈ 112.5 lb per handle)

This makes it suitable for beginners and experienced athletes alike.

Each F9 comes with:

• Squat harness
• Universal strap
• Straight bar
• Leg boot harness
• Assisted dip/chin strap
• Snap hooks

These allow you to start training right away without needing extra add-ons.

Yes. With its fold-away cabinet design, the F9 is one of the best compact functional trainers for small spaces. When not in use, it stores neatly against the wall, keeping your living area uncluttered.

Assembly is manageable with two people and standard tools. Torque provides clear, step-by-step instructions. Some buyers prefer professional installation for convenience, but many complete setup at home successfully.

• Residential Warranty: 10 years on frame and welds, 1 year on parts, 90 days on accessories.
• Satisfaction Guarantee: Try it for 30 days — if you’re not satisfied, you can return it for a refund (shipping costs apply).

For most users, yes. With its adjustable pulleys, pull-up and dip assist, included accessories, and optional bench, the F9 delivers a full-body workout solution in a compact footprint — replacing multiple bulky machines with one space-saving trainer.