This 7 ft. Olympic hex bar / trap bar is designed to keep weight centered through the body’s midline to control back strain on a deadlift, shoulder stress when bench pressing, and alignment for shrugs.
Features:
- Fully welded steel construction
- Durable textured black powder coat finish
- Tubing diameters of 1.65 in (42 mm) and 2 in. (50 mm) with .25 in. wall thickness
- Two sets of handles spaced 25 in. apart are lightly knurled for a sure grip
- Dual handle design allows athletes to switch grips by simply flipping the bar over
- Accommodates Olympic sized plates of as much weight as can be loaded on its 16 in. (406 mm) sleeves
- Designed for Torque Spring Lock-Jaw Pro Collars, and compatible with many but not all other collars
SKU |
O7HB |
Dimensions (L x W x H) |
88.5" x 28.9" x 7" / 2248mm x 734mm x 179mm |
Weight |
50 lbs / 22.5 kg |
Length Between Grips |
25" / 635mm |
Width Between Grips |
29" / 734mm |
Sleeve Diameter |
2" / 50mm |
Warranty |
View Warranty Page |


