free-standing f9

An adjustable flat-to-incline bench that brings club quality strength training into the home.  This bench was specifically designed to compliment and complete the Free-Standing F9 Fold-Away Functional Trainer, but also works very well for lighter-weight exercises with dumbbells and/or body weight training.  If you are looking for a heavy-duty bench for Olympic lifts to be used with our racks, check out our Flat-Incline Bench - Commercial-Grade.

Features:

• Five adjustable bench positions for dumbbell exercises targeting multiple muscle groups.
• Designed specifically for Free-Standing F9 Fold-Away Functional Trainer - perfectly compliments and completes system.
• Load rating 500 lb. - not designed for Olympic lifting.

Our Torque Magnetic Weight Stack Adder Pins allow you to train at your pace with the exact amount of added weight you need to improve your fitness. Attach a pair of pins to our F9 Fold-Away Functional Trainer weight stacks for an extra 2.5 lbs. or to any other cable stack. Add to your PowerBlock® Dumbbells to insure you're still building muscle in between adjustments or even stick onto a lifting rack to hold your change plates. No matter the use, these pins are durable and sophisticated. Continue to add weight incrementally to a variety of training equipment to push your workouts and reach a new PR, even if it's 2.5 pounds at a time. Sometimes it's the small things that make a big difference - Don't Quit. Ever.

Keep your mobile device safe and secure during your workout. Attach to a rig, rack, cable machine, TANK®, or anywhere metal, to track your workouts, photograph progress, or utilize our YouTube content for workout ideas. This high quality device will hold any model cell phone in either portrait or landscape, up to 7.2 inches.