Harness sled training engages the entire body, emphasizingcore and posterior chain activation for improved strength and stability. Itsversatility allows for adjustable resistance and varied movements, enhancingstrength, speed, and agility. This low-impact workout boosts cardiovascularendurance while being safe for joints, making it suitable for injury rehab andconditioning. It also develops grip strength and mental toughness, making itideal for athletes of all levels.
Connect with our Team of Experts to learn more about our products, pricing, and more.
Customer Support
Harness sled pulls activate the entire body, particularly the core, hips, and lower back. This builds functional strength, improves stability, and helps prevent injuries in key areas, especially during sports and heavy lifting.
The pulling motion heavily targets the glutes, hamstrings, and lower back, while also engaging other muscle groups. Strengthening the posterior chain is essential for improving athletic performance and preventing common injuries like hamstring pulls.
Your benefit description here.Easily adjust weight loads and vary movement patterns (forward, backward, lateral) to challenge different muscles. This versatility improves strength, speed, endurance, and agility, making it suitable for all levels of athletes.
Sled harness pulls build muscular strength while raising your heart rate, combining cardio and muscle-building benefits. This makes it an efficient workout for fat loss, muscle growth, and overall endurance.
Harness training is low-impact, reducing joint stress. It's a safe option for rehab or for those seeking strength and cardiovascular fitness without risking joint damage.
Even though you're not pulling directly with your arms, sled harness training challenges your grip and builds mental toughness through sustained effort.
Connect with our Team of Experts to learn more about our products, pricing, and more.
Customer Support
At Torque Fitness, we’re on a mission to empower individuals to unleash their full potential. With unwavering dedication and a steadfast commitment to doing what’s right, we’re shaping the future of functional and strength training—one innovation at a time.
Welcome to Torque Fitness—where strength knows no bounds.
Connect with our Team of Experts to learn more about our products, pricing, and more.
Customer Support
Please provide some more information and our team will be in contact with you.
